Weigh In record (no journal entry) for 29 July 2022
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61 kg
Lost so far: 11 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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829 kcal
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Fat: 29.11g | Prot: 26.75g | Carbs: 138.46g.
Breakfast: Sabor da Terra Semente de Chia, Quaker Farelo de Aveia, Uvas, Morangos, Banana. Lunch: Da Colônia Amendoim Torrado sem Pele, Almeirão, Repolho Verde, Repolho-Roxo, Agrião, Sabor da Terra Semente de Chia, Cebolinha Verde, Tomates, Pepino (Descascado), Abobrinha, Azeite de Oliva Extra-Virgem, Limão. Snacks/Other: Hortelã, Água de Coco, Maçã, Couve Refogada, Abacaxi. more...
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Losing 0.4 kg a Week
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figueredo.tati's Weight History
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