Weigh In record (no journal entry) for 28 July 2022
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72.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1685 kcal
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Fat: 54.64g | Prot: 107.36g | Carbs: 185.04g.
Breakfast: 7-11 茶葉蛋. Lunch: 7-11 茶葉蛋, 肉先生 低脂牛腱便當. Dinner: 7-11 麻醬涼麵原味. Snacks/Other: 鹽酥雞, 拿鐵咖啡（低脂奶）, 蜂蜜. more...
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Losing 0.2 kg a Week
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cindy336's Weight History
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