Pablo Montenegro G.'s Journal, 29 Jul 22

Weigh In record (no journal entry) for 29 July 2022
105.6 kg Lost so far: 14.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2022:
578 kcal Fat: 35.55g | Prot: 43.08g | Carbs: 20.28g.   Breakfast: Doña Paisa Arepa Extra Delgada, Café, Huevo Cocido, Edulcorantes (Sacarina), Queso Mozzarella. more...
3346 kcal Exercise: Apple Health - 24 hours. more...
Gaining 6.3 kg a Week

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Pablo Montenegro G.'s Weight History


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