莫等黛's Journal, 29 Jul 22

薔薇派/蕃茄牛肉麵/19:10便
44.6 kg Lost so far: 0 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2022:
1152 kcal Fat: 36.17g | Prot: 46.05g | Carbs: 163.42g.   Breakfast: Ikea 檸檬派. Lunch: Nisoro 番茄半筋牛肉麵. Snacks/Other: 南瓜子, 福源 甘納豆, 福源 甘納豆, 福源 甘納豆. more...
Losing 1.4 kg a Week

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莫等黛's Weight History


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