Weigh In record (no journal entry) for 29 July 2022
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67.9 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1610 kcal
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Fat: 33.34g | Prot: 78.27g | Carbs: 258.33g.
Breakfast: 2% Fat Milk, Fiber One Honey Clusters Cereal. Lunch: Great Value Fruit Punch made with Real Fruit Juices. Dinner: Hidden Valley The Original Ranch, Pinto Beans (Mature Seeds, Canned), Jack Link's Flamin' Buffalo Chicken Nuggets. Snacks/Other: International Delight French Vanilla Coffee Creamer. more...
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Losing 1.9 kg a Week
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melissaconner36's Weight History
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