Weigh In record (no journal entry) for 29 July 2022
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58.9 kg
Lost so far: 14.5 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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866 kcal
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Fat: 39.51g | Prot: 34.42g | Carbs: 86.85g.
Breakfast: Melitta Café sem Açúcar. Lunch: Carne do Peito de Frango (Assado, Cozido), Qualitá Chipa de Queijo. Snacks/Other: Banana Prata. more...
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Losing 1.9 kg a Week
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Sandramasilva12's Weight History
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