magali peralta's Journal, 29 Jul 22

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Weigh In record (no journal entry) for 29 July 2022

82.1 kg Lost so far: 9 kg. Still to go: 12.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2022:

1926 kcal

Fat: 93.97g | Prot: 68.67g | Carbs: 194.97g. Breakfast: Tostadas, Rosamonte Mate Cocido. Lunch: Tarta de Jamón y Queso. Dinner: McDonald's Hamburguesa Triple con Queso , McDonald's Coca-Cola (Mediana), McDonald's Papas Fritas (Medianas). Snacks/Other: Rosamonte Mate Cocido, Factura con Crema Pastelera. more...

2606 kcal

Exercise: Sexual Activity - 40 minutes, Walking (exercise) - 5.5/kph - 40 minutes, Desk Work - 9 hours, Resting - 5 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 5.6 kg a Week

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magali peralta's Journal, 29 Jul 22

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magali peralta's Weight History