Weigh In record (no journal entry) for 29 July 2022
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53.8 kg
Lost so far: 1.3 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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636 kcal
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Fat: 26.97g | Prot: 34.36g | Carbs: 67.14g.
Breakfast: Туровский Молочный Комбинат Сыр Моцарелла Пицца 40%, Bonfesto Сыр Мягкий Рикотта Лайт 40%, Овсяные Хлопья, Яйцо, Брест-Литовск Молоко 2,8%. Snacks/Other: Сарафаново Молоко 3.2%, Гречка. more...
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Losing 1.4 kg a Week
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Svetulik356's Weight History
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