Weigh In record (no journal entry) for 29 July 2022
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68 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1167 kcal
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Fat: 49.79g | Prot: 28.73g | Carbs: 121.78g.
Breakfast: Paysan Breton Beurre Moulé Demi-Sel, Carrefour Pain Complet, Café. Lunch: Impérial Crème Pâtissière , Salade de Fruits, Herta Pâte Sablée, Carrefour Haricots Blancs, Herta Lardons Fumés, Aldi Vinaigre Balsamique , Huile d'Olive, Tomates. Snacks/Other: Gerblé Biscuit Chocolat Amande. more...
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Losing 1.4 kg a Week
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