Weigh In record (no journal entry) for 29 July 2022
|
57.7 kg
Lost so far: 1.1 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
|
1870 kcal
|
Fat: 67.98g | Prot: 109.67g | Carbs: 194.77g.
Breakfast: Oeuf, Blanc d'Oeuf Cuit, Bjorg Lait d’Amande sans Sucres Ajoutés, HN Nutrition Avoine. Lunch: Ondine Choconuts. Dinner: Bjorg Pain Complet, Jardin Bio Compote Pomme Myrtille , St Môret St Môret, Andros Compote Pomme Poire. Snacks/Other: Ondine Choconuts, Pain Complet, Monoprix Beurre Doux, Carrefour Amandes , HN Nutrition Avoine, Ondine Milk Egg, Bjorg Lait d’Amande sans Sucres Ajoutés. more...
|
Losing 1.4 kg a Week
|
|
musclesophie66's Weight History
|