Weigh In record (no journal entry) for 29 July 2022
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70.1 kg
Lost so far: 6.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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556 kcal
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Fat: 18.34g | Prot: 28.02g | Carbs: 70.02g.
Breakfast: Морковь, Курица на Пару, Картошка Вареная. Lunch: Плов. Snacks/Other: Красные Помидоры. more...
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Losing 6.3 kg a Week
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dream_mira's Weight History
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