Weigh In record (no journal entry) for 29 July 2022
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95.1 kg
Lost so far: 9.9 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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1297 kcal
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Fat: 70.52g | Prot: 54.79g | Carbs: 104.43g.
Breakfast: FITKIT Extra Protein Cake Chocolate Fondant, Александра Сэндвич с Горбушей, Едаgood Салат Крабовый. Snacks/Other: Арбуз, Гроспирон Пломбир на Сливках Рожок, Десант Здоровья Мороженое с Коноплей. more...
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Gaining 0.2 kg a Week
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