Weigh In record (no journal entry) for 28 July 2022
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64 kg
Lost so far: 7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1438 kcal
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Fat: 78.70g | Prot: 111.33g | Carbs: 79.48g.
Lunch: La Serenísima Leche de Almendras sin Azúcar , Huevo, Soja Texturizada, Morrón, La Paulina Queso Rallado, Magdalena, Espinacas. Dinner: La Paulina Queso Rallado, Pan nube 2 nu ve, Espinacas, Huevo Duro. Snacks/Other: La Serenísima Leche de Almendras sin Azúcar, Hileret Zucra, La Virginia Café Molido, Magdalena. more...
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Losing 1.2 kg a Week
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