Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Leah_Foe
Journal
03 Feb 22
Leah_Foe's Journal, 03 Feb 22
Leah_Foe's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 February 2022
84 kg
Lost so far:
0 kg
.
Still to go:
9.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 February 2022:
671 kcal
Fat: 40.55g | Prot: 36.85g | Carbs: 43.09g.
Breakfast:
Water , Bioglan Green Boost.
Lunch:
Water .
Dinner:
Water , Pasta with Pesto Sauce, Broccolini, Cooked Carrots, Beef Top Sirloin (Trimmed to 0.3 cm Fat) .
more...
2471 kcal
Exercise:
Fitness Training (Workout) - 1 hour, Google Fit - 23 hours.
more...
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Leah_Foe's Weight History
View Complete History