Weigh In record (no journal entry) for 28 July 2022
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90.9 kg
Lost so far: 19.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1689 kcal
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Fat: 75.88g | Prot: 75.44g | Carbs: 176.82g.
Breakfast: Café com Açúcar, Marilan Bolacha Água e Sal. Lunch: Almeirão, Batata Inglesa Cozida, Couve Refogada, Carne de Vaca Moída, Salada de Alface com Queijo, Tomate e/ou Cenoura. Dinner: Kraft Sonho de Valsa, Sopa de Legumes com Carne. Snacks/Other: Arcor Pirulito 7 Belo Framboesa, Café Brasileiro Café com Açúcar, Marilan Bolacha Água e Sal, Hortifruti Laranja Bahia. more...
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Losing 4.6 kg a Week
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ISABELLLACANTI's Weight History
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