magali peralta's Journal, 28 Jul 22

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Weigh In record (no journal entry) for 28 July 2022

82.9 kg Lost so far: 8.2 kg. Still to go: 12.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2022:

1237 kcal

Fat: 48.17g | Prot: 76.88g | Carbs: 122.79g. Breakfast: Rosamonte Mate Cocido, Manzana. Lunch: Puré de Papa, Milanesa de Pollo. Snacks/Other: McDonald's Tostado Napolitano, Starbucks Latte (Grande). more...

2574 kcal

Exercise: Walking (exercise) - 5.5/kph - 40 minutes, Desk Work - 9 hours, Resting - 6 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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magali peralta's Journal, 28 Jul 22

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magali peralta's Weight History