Weigh In record (no journal entry) for 28 July 2022
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96 kg
Lost so far: 20.3 kg.
Still to go: 6 kg.
Diet followed: Poorly.
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1097 kcal
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Fat: 27.91g | Prot: 64.56g | Carbs: 146.65g.
Breakfast: Aurora Leite UHT Integral. Lunch: Salada Maionese, Grão-de-Bico Cozido, Carne de Vaca Moída (95% Magro / 5% Gordo, Cozido, Grelhado). Snacks/Other: Sadia Presunto Magro Cozido, Nono Tony Pão 7 Grãos, Aurora Leite UHT Integral, Dori Jelly Beans. more...
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Losing 0.6 kg a Week
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kelyneh2's Weight History
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