Weigh In record (no journal entry) for 27 July 2022
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90.5 kg
Lost so far: 0 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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847 kcal
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Fat: 23.18g | Prot: 60.14g | Carbs: 98.65g.
Lunch: Ikan, Daging Ayam (Panggang, Bakar, Dimasak), Labu Dimasak, Tahu Goreng, Nasi Putih. Snacks/Other: V-Soy Soya Bean Milk Multi-Grain, Melon, Cimory Squeeze Yogurt Peach. more...
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Losing 0.7 kg a Week
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auliyarahmah20's Weight History
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