Weigh In record (no journal entry) for 28 July 2022
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72.9 kg
Lost so far: 8.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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419 kcal
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Fat: 17.15g | Prot: 19.24g | Carbs: 49.69g.
Breakfast: Pasta de Amendoim, Marilan Torrada Integral, Camponesa Leite Desnatado, 3 Corações Cappuccino Chocolate. more...
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Losing 0.7 kg a Week
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daniassis2013's Weight History
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