Weigh In record (no journal entry) for 28 July 2022
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74.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3075 kcal
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Fat: 121.29g | Prot: 143.10g | Carbs: 354.54g.
Breakfast: Huevo Revuelto, Arepa Asada, Chocolate en Leche, Rebanadas de Jamón, Quaker Avena en Hojuelas . Lunch: Queso Mozzarella, Plátano Frito, Arroz Blanco, Carne Asada, Carne, Papa Cocida, Huevo Revuelto, Jugo de Lulo. Dinner: Queso Mozzarella, Huevo Revuelto, Montefrío Chorizo Santarrosano, Arroz Blanco, Pasta Fresca (Cocida), Jugo de Lulo. more...
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Gaining 6.3 kg a Week
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Cristian Piragauta's Weight History
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