Weigh In record (no journal entry) for 28 July 2022
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118.4 kg
Lost so far: 7.1 kg.
Still to go: 46.4 kg.
Diet followed: Reasonably Well.
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1418 kcal
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Fat: 49.66g | Prot: 113.46g | Carbs: 70.13g.
Breakfast: Molico Leite em Pó Desnatado Nova Fórmula, Nespresso Café. Lunch: Peito de Frango no Forno, Grelhado ou Assado, Arroz Branco (Cozido). Dinner: Sadia Linguiça Fininha, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Arroz Branco (Cozido). Snacks/Other: Vinho Cabernet Sauvignon. more...
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Losing 7.7 kg a Week
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FeliciaPradi's Weight History
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