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Pesagem do dia 26/07/2022: 73,3kg
***** (dep)
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73.3 kg
Lost so far: 106.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1830 kcal
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Fat: 81.58g | Prot: 108.96g | Carbs: 167.45g.
Breakfast: Maçã. Lunch: Bom Biscoito Biscoito Diet de Coco, Banana, Mandarim Peta Mandarim, Maratá Catchup, Pereira Queijo Manteiga, Ovo Frito, Pimentão Verde, Tomates, Cepêra Mostarda Amarela, Pepino (com Casca), Beterrabas, Cenouras. Dinner: Salada Vinagrete, Farofa, Carne do Peito de Frango (Assado, Cozido), Salada de Batata, Torresmo, Baião de Dois. Snacks/Other: Cacau Show Tablete de Chocolate Ao Leite, Tâmara, Castanhas de Caju, Nutrigood Drageado de Cranberry Coberto com Chocolate 70%. more...
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Losing 1.4 kg a Week
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galcoforado's Weight History
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