Weigh In record (no journal entry) for 28 July 2022
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68.1 kg
Lost so far: 2.2 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1473 kcal
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Fat: 39.90g | Prot: 102.25g | Carbs: 205.75g.
Breakfast: Fiber One Honey Clusters Cereal, 2% Fat Milk. Lunch: Blueberry Smoothie. Dinner: Heinz 57 Steak Sauce, Great Value Feather Shredded Colby & Monterey Jack Cheese, No Name Canned Black-Eyed Peas, Shadybrook Farms Ground Turkey 93/7, Great Value Sliced Carrots. more...
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Losing 4.4 kg a Week
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melissaconner36's Weight History
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