Weigh In record (no journal entry) for 28 July 2022
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57 kg
Lost so far: 1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1897 kcal
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Fat: 65.72g | Prot: 130.69g | Carbs: 202.53g.
Breakfast: Pancakes, Café con Leche Descremada, Manzana. Lunch: Fideos con salsa. Dinner: Paleta, Cocido de Coles de Bruselas, Ilolay Queso Cremoso, Tomates Rojos, Pescado Plancha, Quiero Pan Mix de Semillas. Snacks/Other: Spx Nutrition Max Whey Cutter Protein, Banana, Café con Leche Descremada, Avena, Frutos Mezclados Secos Tostados, Quiero Pan Mix de Semillas, Banana, Mantequilla de Maní. more...
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Losing 0.5 kg a Week
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elilemoss's Weight History
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