otra semana más.. otro kilito menos 🤩💪
|
83 kg
Lost so far: 7 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
|
|
1061 kcal
|
Fat: 31.85g | Prot: 75.88g | Carbs: 122.11g.
Breakfast: Sopraval Pechuga de Pavo Cocida, Soprole Margarina con Leche, Pan Integral, Mildred Tea Té. Lunch: Tomates, Repollo, Cazuela de Pollo. Dinner: Repollo, Pepino (Pelado), Arroz Blanco, Atún en Agua (Enlatado), Pechuga de Pollo a la Plancha. Snacks/Other: Calaf Ricolate, Sopraval Pechuga de Pavo Cocida, Soprole Margarina con Leche, Pan Integral, Mildred Tea Té, Plátano. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melanyRe's Weight History
|