Weigh In record (no journal entry) for 28 July 2022
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59.7 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2109 kcal
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Fat: 72.99g | Prot: 114.06g | Carbs: 275.24g.
Breakfast: Banana Prata, Ovo Frito. Lunch: Laranjas, Patinho Grelhado, Camil Arroz Branco Cozido, Feijão Carioca Cozido. Dinner: Bolo de Laranja, Patinho Grelhado, Camil Arroz Branco Cozido, Qualitá Uva sem Semente, Danone Yopro Bebida Láctea Morango . Snacks/Other: Pipoca com Manteiga (em Óleo), Quaker Aveia em Flocos, Banana Prata, Danone Iogurte Natural Desnatado. more...
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Losing 0.1 kg a Week
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Dayse Rômulo's Weight History
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