Weigh In record (no journal entry) for 28 July 2022
|
98.7 kg
Lost so far: 7.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
|
|
1938 kcal
|
Fat: 53.86g | Prot: 49.73g | Carbs: 313.68g.
Breakfast: Estrela do Oriente Castanha do Pará, Bolo de Milho, Pronto Light Bolo Proteico de Paçoca , Sonda Pão de Frios. Lunch: Arcor Pirulito Big Big, Cuscuz (Cozido), Carne da Sobrecoxa de Frango (Assado, Cozido). Afternoon Tea: Mega Matte Mega Açaí, Kellogg's Sucrilhos, Nestlé Leite Condensado. Dinner: Sonda Sonho Doce de Leite. more...
|
Losing 1.1 kg a Week
|
 Comments
Maravilindaaaa🌻 !! #DesceOrdinario ⤵️⤵️⤵️
28 Jul 22 by member: DeahFitness
|
Vai ter que descerrrr 🤣🤣
Saudades Deah ☺️❤️
29 Jul 22 by member: Ninadeaquino
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ninadeaquino's Weight History
|