Weigh In record (no journal entry) for 28 July 2022
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42.6 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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241 kcal
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Fat: 8.16g | Prot: 17.12g | Carbs: 27.36g.
Breakfast: Haşlanmış Yumurta. Dinner: salata, Sebze Çorbası (Konservelenmiş, Konsatre). Snacks/Other: Aynes %1 Yağlı Süt, İçim Fit Süt Çikolatalı. more...
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687 kcal
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Exercise:
Bathing - 10 minutes, Fitness Training (Workout) - 10 minutes, Cooking - 25 minutes, Resting - 3 hours, Vacuuming - 10 minutes, Apple Health - 10 hours and 35 minutes, Sleeping - 9 hours, Sitting - 30 minutes. more...
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Losing 0.5 kg a Week
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reirecoveringg's Weight History
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