Weigh In record (no journal entry) for 28 July 2022
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84.5 kg
Lost so far: 33.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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187 kcal
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Fat: 7.10g | Prot: 11.94g | Carbs: 18.56g.
Breakfast: Pif Paf Presunto, Walmart Queijo Mussarela, Tapioca. more...
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Losing 4.9 kg a Week
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Michele_23's Weight History
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