莫等黛's Journal, 28 Jul 22

便/16:00拉

44.8 kg Lost so far: 0 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2022:

666 kcal

Fat: 17.20g | Prot: 25.30g | Carbs: 102.25g. Breakfast: 紅豆粥, 白吐司. Lunch: 全家日本豆腐海帶湯, 炸醬麵. Snacks/Other: 福源甘納豆. more...

Losing 2.1 kg a Week

莫等黛's Weight History