Weigh In record (no journal entry) for 28 July 2022
|
84.3 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
|
|
2030 kcal
|
Fat: 91.10g | Prot: 47.88g | Carbs: 251.02g.
Breakfast: Thüringer Naturjoghurt 3,5%, DM Bio Schoko Dinkel Porridge. Lunch: Penne. Dinner: Tomaten, Packlhof Zwiebelfleischkäse, Elinas Joghurt nach Griechischer Art, Frischkäse, BackWerk Nuss Nougat Croissant , Bäcker Görtz Käselaugenstange, Lidl Mehrkornbrötchen, Ringlotten. Snacks/Other: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Butter, Bionade Naturtrübe Zitrone , Bofrost Butterkuchen. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Annieherself's Weight History
|