Weigh In record (no journal entry) for 28 July 2022
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68.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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849 kcal
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Fat: 40.69g | Prot: 47.59g | Carbs: 69.61g.
Breakfast: Nespresso Café Capsulas. Lunch: Hacendado Mermelada de Fresa, Pascual Mantequilla Original, The Rustik Bakery The Rustik Bakery Masa Madre, Knorr Crema de Calabacin con Quesito, Hacendado Solomillo de Pavo. Dinner: La Sirena Albóndigas con Tomate. Snacks/Other: Pringles Sour Cream & Onion, Hacendado Pepinillos en Vinagre. more...
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Losing 1.4 kg a Week
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missiffu's Weight History
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