Weigh In record (no journal entry) for 28 July 2022
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77.9 kg
Lost so far: 1.3 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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682 kcal
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Fat: 13.73g | Prot: 115.98g | Carbs: 21.74g.
Breakfast: Thé Vert, Biocoop Muesli Céréales Complètes, Lidl Fromage Blanc 0%. Lunch: Oeuf (Entier), Filet Mignon de Porc, Lidl Crevettes Entières Cuites. Afternoon Tea: Lidl Viande des Grisons . Dinner: Lidl Jambon Cuit Supérieur, Lidl Crevettes Entières Cuites. more...
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Losing 9.1 kg a Week
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aspirine3348's Weight History
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