Weigh In record (no journal entry) for 28 July 2022
|
90.3 kg
Lost so far: 5.7 kg.
Still to go: 40.3 kg.
Diet followed: Reasonably Well.
|
|
637 kcal
|
Fat: 33.55g | Prot: 18.35g | Carbs: 63.25g.
Lunch: McCain Scallop Potato Cakes. Dinner: Four'N Twenty Meat Pie. Snacks/Other: Kit Kat Kit Kat. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
koshka<33's Weight History
|