Weigh In record (no journal entry) for 28 July 2022
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57.9 kg
Lost so far: 0.9 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1740 kcal
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Fat: 59.00g | Prot: 104.03g | Carbs: 194.22g.
Breakfast: Blanc d'Oeuf Cuit, Quaker Flocons d'avoine (10g), Andros Pomme Nature en Morceaux sans Sucres Ajoutés, Oeuf. Lunch: Chabrior Cakelets, Ondine Choconuts, Miel. Dinner: Carrefour Amandes . Snacks/Other: Pain Complet, Monoprix Beurre Doux, Ondine Choconuts, Carrefour Amandes , Bjorg Lait d’Amande sans Sucres Ajoutés, Ondine Milk Egg, HN Nutrition Avoine. more...
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1714 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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musclesophie66's Weight History
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