justduing's Journal, 28 Jul 22

Weigh In record (no journal entry) for 28 July 2022
82.4 kg Lost so far: 0 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2022:
3115 kcal Fat: 51.58g | Prot: 158.49g | Carbs: 511.91g.   Breakfast: 복숭아. Lunch: 풀무원 로스팅짜장면 고추기름, 맛있닭 소프트안심, 부침개. Dinner: 순대국, 공기밥. Snacks/Other: NS NS포대유청 카라멜마끼아또, 매일유업 무지방우유, 복숭아. more...
Gaining 2.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


justduing's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.