Weigh In record (no journal entry) for 27 July 2022
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73 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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1845 kcal
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Fat: 24.88g | Prot: 48.21g | Carbs: 370.93g.
Breakfast: Mate, Nescafé Dolca Suave, Palitos de Pan, Tostadas de Pan Integral, Manzana Roja. Lunch: Banana, Coca-Cola Coca-Cola Zero, Pan Blanco, Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria, Zucchini. Dinner: Natura Mayonesa, Aquarius Naranja, Pan Integral, Knorr Sopa de Verduras con Fideos Dedalitos. Snacks/Other: Mandarina, Riera Tostadas de Mesa, Café Instantáneo . more...
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2225 kcal
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Exercise:
Bike Machine (Cycling) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Pika Crispi's Weight History
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