Weigh In record (no journal entry) for 27 July 2022
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75.2 kg
Lost so far: 1.6 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1065 kcal
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Fat: 34.69g | Prot: 40.28g | Carbs: 158.10g.
Breakfast: Bagel, Great Value Italian Sweet Creme Coffee Creamer, Cream Cheese . Lunch: Land O'Lakes Light Butter with Canola Oil, No Name Cut Green Beans, Nectarines , Chobani Flip Key Lime Crumble. Dinner: Lean Cuisine Simple Favorites Classic Macaroni & Beef, Roma Tomatoes, Sunny Select Classic Caesar Croutons, T. Marzetti Simply Dressed Ranch Salad Dressing. Snacks/Other: Peach, Asian Sensations Vegetable Egg Rolls. more...
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Losing 1.9 kg a Week
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Claire Herstein's Weight History
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