Weigh In record (no journal entry) for 16 June 2022
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55.9 kg
Lost so far: 6.8 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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731 kcal
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Fat: 20.12g | Prot: 27.17g | Carbs: 106.14g.
Breakfast: Parmalat Leite Desnatado, Tirol Requeijao Light, Caseirinho Pão 100% Integral. Lunch: Nissin Miojo de Galinha Caipira. Snacks/Other: Nutrella Bolo de Chocolate com Recheio de Chocolate , Laranja Pêra. more...
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Gaining 0.5 kg a Week
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@CéiaMarcia55k's Weight History
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