Weigh In record (no journal entry) for 27 July 2022
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54.1 kg
Lost so far: 8.6 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1350 kcal
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Fat: 55.83g | Prot: 102.17g | Carbs: 110.94g.
Breakfast: Parmalat Leite Desnatado, Banana Prata. Lunch: Beterraba Cozida, Legumes Grelhados, Bife de Carne de Vaca. Dinner: Parati Macarrão Cabelo de Anjo, Sopa de Legumes com Carne. Snacks/Other: Frimesa Presunto Fatiado, Tirolez Queijo Mussarela, Pão Integral, Parmalat Leite Desnatado. more...
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Losing 0.1 kg a Week
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@CéiaMarcia55k's Weight History
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