Weigh In record (no journal entry) for 27 July 2022
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68.5 kg
Lost so far: 4.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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6653 kcal
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Fat: 316.67g | Prot: 407.53g | Carbs: 525.00g.
Breakfast: Jugo de Verduras Mixtas (con Hortalizas Distintas al Tomate), Frutos Mezclados Secos Tostados, Maca, Copani Chocolate 100% Cacao, Granix Fibra Total. Lunch: Mayonesa Casera, Vacalin Queso Cremoso, Milanesa de Pollo, Tomates, Pepino (con Cáscara). Dinner: Huevo, Aguila Chocolate, Granix Copichoc, Mayonesa Casera, Milanesa de Pollo al Horno. Snacks/Other: Aguila Chocolate, Granix Fibra Total, Granix Copichoc. more...
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Losing 15.4 kg a Week
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dragonmati's Weight History
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