e11172001's Journal, 27 Jul 22

30早餐奶油2顆蛋
午餐蚵蛋 綠茶加仙草
晚餐大腸鬆版豬 綠花椰菜
奶黃包+2
60.5 kg Lost so far: 0 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2022:
1230 kcal Fat: 68.82g | Prot: 55.33g | Carbs: 83.61g.   Breakfast: Arla 動物性鮮奶油, 水煮蛋. Lunch: 清原 嫩仙草凍, 蚵仔湯, 煎雞蛋. Dinner: 全聯 滷肥腸, 豬頰肉, 煮熟的綠色椰菜, 奶黃包. more...
Gaining 5.6 kg a Week

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e11172001's Weight History


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