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juliana_araujo__
Journal
27 Jul 22
juliana_araujo__'s Journal, 27 Jul 22
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Weigh In record (no journal entry) for 27 July 2022
86.9 kg
Lost so far:
6.1 kg
.
Still to go:
29.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 July 2022:
955 kcal
Fat: 38.08g | Prot: 16.28g | Carbs: 152.45g.
Lunch:
Cheetos Salgadinho de Requeijão .
Dinner:
Empada de Frango.
Snacks/Other:
Chimarrão, Qualitá Uva sem Semente, Lacta Diamante Negro (20g), Quindim.
more...
2383 kcal
Exercise:
Bike Machine (Cycling) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
Losing 6.3 kg a Week
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juliana_araujo__'s Weight History
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