Pablo Montenegro G.'s Journal, 27 Jul 22

Weigh In record (no journal entry) for 27 July 2022
105.9 kg Lost so far: 14.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2022:
516 kcal Fat: 32.24g | Prot: 34.66g | Carbs: 19.98g.   Breakfast: Edulcorantes (Sacarina), Café, Huevo Cocido, Edulcorantes (Sacarina), Café, Colanta Queso Campesino, Doña Paisa Arepa Extra Delgada. more...
3968 kcal Exercise: Apple Health - 24 hours. more...
Losing 4.2 kg a Week

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Pablo Montenegro G.'s Weight History


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