Weigh In record (no journal entry) for 27 July 2022
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68.8 kg
Lost so far: 1.5 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1596 kcal
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Fat: 68.94g | Prot: 58.51g | Carbs: 207.43g.
Breakfast: 2% Fat Milk, Fiber One Honey Clusters Cereal. Lunch: Smartfood White Cheddar Cheese Popcorn (100 Calorie). Dinner: Ranch Salad Dressing , Ore-Ida Sweet Potato Fries, Wal-mart Deli Chicken Tenders, No Name Canned Black-Eyed Peas. more...
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Gaining 4.4 kg a Week
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melissaconner36's Weight History
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