guscochia's Journal, 27 Jul 22

Weigh In record (no journal entry) for 27 July 2022
85.3 kg Lost so far: 2.4 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2022:
1507 kcal Fat: 55.53g | Prot: 92.46g | Carbs: 155.95g.   Breakfast: Milkaut Queso Barra, Lario Jamon Cocido, Quiero Pan Salvado, Nestlé Leche en Polvo Descremada . Dinner: Cofler Block (38g), Pasta Fresca (Cocida). Snacks/Other: Huevo Cocido, Nestlé Leche en Polvo Descremada , Quiero Pan Salvado, Vea Queso Barra Tybo, Jamón Cocido. more...
Gaining 5.6 kg a Week

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


guscochia's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.