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便/14:20拉/15:25拉/16:30拉
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45.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1174 kcal
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Fat: 39.80g | Prot: 38.09g | Carbs: 168.62g.
Breakfast: 白吐司, 紅豆粥. Lunch: 全家 日本全家豆腐海帶湯, 炸醬麵. Snacks/Other: 福源 醬好花生牛奶冰淇淋, 香瓜. more...
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Gaining 4.2 kg a Week
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