Weigh In record (no journal entry) for 27 July 2022
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68 kg
Lost so far: 7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1557 kcal
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Fat: 63.78g | Prot: 36.78g | Carbs: 205.13g.
Breakfast: Kawa z Mlekiem i Cukrem. Dinner: Aviko Zig Zag Frytki Karbowane do Piekarnika , Frosta Paluszki Rybne . Snacks/Other: Profi Pasztet z Drobiem, Kajzerka, Wedel Ptasie Mleczko, Wedel Ptasie Mleczko, Kawa z Mlekiem i Cukrem. more...
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1825 kcal
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Exercise:
Cooking - 25 minutes, Shopping - 30 minutes, Driving - 30 minutes, Stairs (Climbing Stairs) - 10 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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kubus puchatek's Weight History
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