Weigh In record (no journal entry) for 26 July 2022
|
124 kg
Lost so far: 0.6 kg.
Still to go: 44 kg.
Diet followed: Reasonably Well.
|
|
666 kcal
|
Fat: 19.73g | Prot: 69.53g | Carbs: 53.52g.
Breakfast: Сырный Суп, Свинина Тушеная, Гороховое Пюре. Lunch: Куриное Филе на Гриле, Суп из Говядины. Dinner: Запеченная или Жареная Форель, Помидоры. Snacks/Other: Яблоко Семеринка, Чай. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
shanty7218's Weight History
|