Weigh In record (no journal entry) for 27 July 2022
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92.8 kg
Lost so far: 1.2 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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1749 kcal
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Fat: 88.32g | Prot: 72.02g | Carbs: 165.77g.
Breakfast: Славянка Конфета Золотой Степ. Lunch: Сосиски Молочные, Слобода Майонез, Гречка Отварная. Dinner: Пить Кофе Какао, Grow Food Картофельный Пирог с Курицей (200г). Snacks/Other: Бутерброд с Колбасой. more...
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Losing 1.0 kg a Week
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KiraTakumi's Weight History
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